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  • Writer's pictureShari Melillo

Making Time To Practice Self-Care Is More Crucial Now Than Ever

Given the times that we are currently living in, it can be so tough to find moments during our busy days to take for ourselves to unwind, relax, and recharge. The past few months of social distancing have turned our lives upside down, and between juggling work, our families, and trying to get accustomed to a new way of life, for a lot of us, the last thing on our minds has been setting aside time to practice self-care.

But the truth is, it’s more important now than ever to make sure we’re making ourselves a priority, even if it’s only for a few minutes a day. When we do things to take care of ourselves, we help restore balance and harmony in our bodies, and we experience a sense of tranquility.

And obviously, tranquility is something that’s extremely important to me, given that the name of my business is Tranquility Skin Services! One of the ways I like to encourage self-care and tranquility in my clients is by encouraging them to take care of their skin.

Our skin is the largest organ in our body, and that means we need to give it lots of extra love and attention, particularly now that it’s summer and we’re spending more time outdoors. The sun’s rays and toxins in our environment definitely take their toll on our skin, which can have a negative impact not only on our appearance but also our overall wellbeing. It’s no secret that when we feel good about how we look, it makes us feel better about ourselves overall. Getting into a proper skincare routine can not only take years off our appearance, but it’s also such a great way to treat ourselves to some much needed R&R.

Since I can’t yet perform facials just yet during this period of social distancing, the products I offer in my spa from Farmhouse Fresh are ideal for taking the right steps to care for your skin at home. I love this line so much and feel confident recommending it to all of my clients because the products are all-natural, organic, and cruelty-free. Using them at home is like having a mini-spa appointment in your very own bathroom, which will help you to experience a sense of calm.

Some of my favorite products from Farmhouse Fresh are:

Green Tea Milk Wash – This cleaner is awesome because it’s super-gentle for even the most sensitive skin. It lightly cleanses while getting rid of dirt and makeup, and it includes sodium hyaluronate, which helps boost your skin’s moisture and also helps prevent moisture loss.

Watercress Hydration Cascade™ Gelée Moisturizer – To replenish your skin and give it a much-needed drink, you can’t go wrong with this incredible moisturizer. It’s infused with Antioxidant-rich blue matcha, chlorophyll & FHF-grown watercress extract nourish skin with the best of plant vitamins and is such a treat for your skin.

Face Masks – Applying a face mask is a great way to have a mini-spa experience at home. Farmhouse Fresh’s collection of face masks offer something for everyone. From clarifying, to hydrating, to tightening masks, there is something to suit every skin need. They even offer a sampler pack if you want to try them all!

Wine Down® Overnight Super Antioxidant Recovery Serum – This serum offers 5.8 times more antioxidant capacity than other serums, and it goes to work on those fine lines while you sleep. You’ll wake up looking brighter and noticeably more refreshed!

I can’t wait until I can finally welcome you back to Tranquility Skin Services to give you the extra pampering and personal attention that you deserve. But until then, make sure to take time out of your busy day just to focus on doing a little something for yourself. I promise you won’t regret it!



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